
2. Students may only spar if they are wearing full sparring gear.
3. Full sparring gear consists of:
• headgear
• hogu (chest protector)
• mouthpiece
• fist protector (forearm guard optional)
• foot protector (shin optional)
• groin cup (men only - women optional).
4. Students must execute all techniques with proper control.
5. Light, controlled head contact is permitted - to the side of the head ONLY.
6. No contact is permitted to the face.
7. No backfists.
8. Overly aggressive behavior will not be tolerated.
9. Your only enemy is your own anger.
10. Relax and have fun.
